BMI Calculator India
BMI Calculator India – Calculate Body Mass Index Free
Calculate your BMI instantly. Enter height and weight to check if you are underweight, normal, overweight or obese using Indian BMI standards.
BMI Formula
BMI = Weight in kg divided by Height in meters squared. Example: 70 kg, 170 cm gives BMI = 70 divided by 1.70 x 1.70 = 24.2
BMI Categories for Indians
Underweight: below 18.5. Normal weight: 18.5 to 22.9. Overweight: 23 to 24.9. Obese: 25 and above. Indians use lower cutoffs than Western standards due to higher body fat at lower BMI.
Ideal Weight for Indians
For a 170cm Indian adult, ideal weight is 53 to 66 kg. For 160cm, ideal weight is 47 to 59 kg. Our calculator shows your exact ideal weight range.
Frequently Asked Questions
What is normal BMI for Indians?
Normal BMI for Indians is 18.5 to 22.9. BMI above 23 is overweight for Indians, compared to 25 for Western standards.
What is healthy weight for 5 feet 6 inches in India?
For 168cm (5 feet 6 inches), ideal weight is 52 to 65 kg for Indians based on BMI 18.5 to 22.9.
Is BMI accurate for Indians?
BMI is a useful screening tool. Indians tend to have more body fat at lower BMI values so Indian-specific cutoffs are recommended by health experts.